ElizabethSalazarCooks
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Latest Recipes
71 recipes
25 min
Ground beef stir fry on the blackstone
25 min
High protein taco bowl
2 hr
Birria “ramen”
50 min
High protein lentil soup
2 hr
Honey sriracha chicken
25 min
Mongolian meatballs
5 min
Pumpkin pie overnight oats
35 min
Turkey sweet potato chili
20 min
Philly cheesesteak bowl
20 min
Honey Dijon sheet pan meal prep
15 min
Beef & broccoli stir fry
45 min
Chipotle chicken stuffed sweet potatoes
About Me
Welcome, my name is Elizabeth, better known as elizabethsalazarrr across platforms! I am a mom who once struggled with eating healthy, finding the time was always my excuse. Until one day I sat down and created myself a meal plan for the week which included breakfast, lunch, dinners and snacks. I propped my phone up, hit record and shared it with the world! Which was quite scary! But little did I know there was a community of people who were also struggling! Since then I have created a community of people who have shown me so much love, support and appreciation. I receive messages from all over the world saying how my meals have helped reach goals and just sending a simple thank you! That is truly what has kept me going! & because of that, I have worked hard on creating meals that sometimes take less than 20 minutes to make! And I am happy to share each of those recipes + more all here in one spot! I am incredibly grateful for each and every one of you who have supported me by liking, commenting and sharing my videos with those you love! This website is more than just a cookbook, it is my very own community of people looking for ways to simplify healthy eating by making delicious food that does not take long! It is also a way for you and I to better to connect! I will be putting in work to keep adding recipes you will love! Xoxo, Liz ❤️