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Latest Recipes

128 recipes

3 hr

Shredded green chili chicken

20 min

Ground beef for multi use

1 hr

The BEST sweet potato recipe

25 min

Egg white turkey scramble

25 min

Carne con papas en salsa

35 min

High protein sweet potato breakfast bowl

20 min

Cajun sausage pasta

10 min

Japanese cheesecake banana pudding

20 min

Hibachi style egg roll in a bowl

25 min

Carne à la mexicana

20 min

High protein breakfast burritos

25 min

Roasted vegetables

About Me

Welcome, my name is Elizabeth, better known as elizabethsalazarrr across platforms! I am a mom who once struggled with eating healthy, finding the time was always my excuse. Until one day I sat down and created myself a meal plan for the week which included breakfast, lunch, dinners and snacks. I propped my phone up, hit record and shared it with the world! Which was quite scary! But little did I know there was a community of people who were also struggling! Since then I have created a community of people who have shown me so much love, support and appreciation. I receive messages from all over the world saying how my meals have helped reach goals and just sending a simple thank you! That is truly what has kept me going! & because of that, I have worked hard on creating meals that sometimes take less than 20 minutes to make! And I am happy to share each of those recipes + more all here in one spot! I am incredibly grateful for each and every one of you who have supported me by liking, commenting and sharing my videos with those you love! This website is more than just a cookbook, it is my very own community of people looking for ways to simplify healthy eating by making delicious food that does not take long! It is also a way for you and I to better to connect! I will be putting in work to keep adding recipes you will love! Xoxo, Liz ❤️

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